{"product_id":"usa-supplements-21st-century-b-12-supports-energy-levels","title":"USA Supplements | 21st Century, B-12 ( Supports Energy Levels )","description":"🧪 What it is\u003cbr\u003e\u003cbr\u003eVitamin B-12 (cobalamin) is an essential nutrient that helps:\u003cbr\u003e\u003cbr\u003eForm red blood cells\u003cbr\u003eMaintain a healthy nervous system\u003cbr\u003eSupport energy production and metabolism\u003cbr\u003e💊 About this supplement\u003cbr\u003e\u003cbr\u003e21st Century B-12 comes in different strengths (like 500 mcg, 1000 mcg, 2500 mcg, or higher).\u003cbr\u003eThe 500 mcg version already provides a high percentage of daily needs.\u003cbr\u003e\u003cbr\u003e🌟 Benefits\u003cbr\u003eHelps prevent vitamin B-12 deficiency\u003cbr\u003eSupports energy levels (especially if you feel tired)\u003cbr\u003eAids brain and nerve function\u003cbr\u003eSupports red blood cell production\u003cbr\u003e⚠️ Important notes\u003cbr\u003eDeficiency is more common in:\u003cbr\u003eOlder adults\u003cbr\u003eVegetarians\/vegans\u003cbr\u003ePeople with absorption issues\u003cbr\u003eHigh doses are generally safe because excess B-12 is excreted\u003cbr\u003eAlways follow recommended dosage unless advised by a doctor\u003cbr\u003e🥗 Natural food sources\u003cbr\u003e\u003cbr\u003eYou can also get B-12 from:\u003cbr\u003e\u003cbr\u003eMeat and fish\u003cbr\u003eEggs\u003cbr\u003eDairy products\u003cbr\u003eFortified cereals\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Low Cost PH","offers":[{"title":"500 mcg","offer_id":47642066976945,"sku":null,"price":781.0,"currency_code":"PHP","in_stock":true},{"title":"1 000 mcg","offer_id":47642067009713,"sku":null,"price":1067.0,"currency_code":"PHP","in_stock":true},{"title":"5 000 mcg","offer_id":47642067042481,"sku":null,"price":1802.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5190\/3153\/files\/ph-11134207-81ztg-mmigr5wedj4584.jpg?v=1782483292","url":"https:\/\/lowcostph.com\/products\/usa-supplements-21st-century-b-12-supports-energy-levels","provider":"Low Cost PH","version":"1.0","type":"link"}