{"product_id":"usa-supplements-21st-century-magnesium-250-mg-250-tablets-bone-muscle-support","title":"USA Supplements | 21st Century, Magnesium, 250 mg, 250 Tablets ( Bone \u0026 Muscle Support )","description":"🧪 What it is\u003cbr\u003e\u003cbr\u003eMagnesium is an essential mineral that plays a key role in many body processes, including muscle and nerve function, energy production, and bone health.\u003cbr\u003e\u003cbr\u003e💊 About this supplement\u003cbr\u003e\u003cbr\u003e21st Century Magnesium provides 250 mg of magnesium per tablet, a dose often used to support daily magnesium needs.\u003cbr\u003e\u003cbr\u003e🌟 Benefits\u003cbr\u003eSupports muscle and nerve function\u003cbr\u003eHelps maintain normal heart rhythm\u003cbr\u003eSupports bone strength\u003cbr\u003eAids energy production and metabolism\u003cbr\u003eMay help with relaxation and sleep quality\u003cbr\u003e⚠️ Important notes\u003cbr\u003eTaking magnesium with food can improve absorption\u003cbr\u003eLarge doses may cause mild digestive effects like soft stools\u003cbr\u003eIf you have kidney issues or are on medications, consult a healthcare provider\u003cbr\u003e🥗 Natural food sources of magnesium\u003cbr\u003e\u003cbr\u003eYou can also get magnesium from:\u003cbr\u003e\u003cbr\u003eLeafy green vegetables\u003cbr\u003eNuts and seeds\u003cbr\u003eWhole grains\u003cbr\u003eLegumes\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Low Cost PH","offers":[{"title":"Default Title","offer_id":47642066190513,"sku":null,"price":1351.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5190\/3153\/files\/ph-11134207-81ztn-mmijycaiqpz67d.jpg?v=1782483243","url":"https:\/\/lowcostph.com\/products\/usa-supplements-21st-century-magnesium-250-mg-250-tablets-bone-muscle-support","provider":"Low Cost PH","version":"1.0","type":"link"}