{"product_id":"usa-supplements-life-extension-magnesium-citrate-100-mg-muscle-relaxation-comfort","title":"USA Supplements | Life Extension, Magnesium (Citrate) 100 mg ( Muscle Relaxation \u0026 Comfort )","description":"🧴 Life Extension Magnesium (Citrate) (usually vegetarian capsules or tablets)\u003cbr\u003e🧠 What It Is\u003cbr\u003e\u003cbr\u003eMagnesium citrate is a form of the essential mineral magnesium bound with citric acid. It’s one of the more bioavailable and well‑absorbed forms of magnesium, making it a common choice for daily supplementation.\u003cbr\u003e\u003cbr\u003eMagnesium plays key roles in many bodily functions.\u003cbr\u003e\u003cbr\u003e💪 Key Benefits\u003cbr\u003e1. Muscle Relaxation \u0026amp; Comfort\u003cbr\u003e\u003cbr\u003eHelps support muscle relaxation\u003cbr\u003e\u003cbr\u003eMay assist with muscle cramps, tension, or stiffness\u003cbr\u003e\u003cbr\u003e2. Nervous System \u0026amp; Calm\u003cbr\u003e\u003cbr\u003eSupports healthy nerve signaling\u003cbr\u003e\u003cbr\u003eMay help promote relaxation and stress balance\u003cbr\u003e\u003cbr\u003e3. Digestive \u0026amp; Bowel Regularity\u003cbr\u003e\u003cbr\u003eMagnesium citrate is known to help support normal bowel movements\u003cbr\u003e\u003cbr\u003eCan assist with occasional constipation or irregularity\u003cbr\u003e\u003cbr\u003e4. Energy \u0026amp; Metabolic Support\u003cbr\u003e\u003cbr\u003eInvolved in ATP (energy) production\u003cbr\u003e\u003cbr\u003eSupports enzyme function and metabolic reactions\u003cbr\u003e\u003cbr\u003e5. Bone \u0026amp; Cardiovascular Support\u003cbr\u003e\u003cbr\u003eHelps maintain bone mineral structure\u003cbr\u003e\u003cbr\u003eSupports heart rhythm and blood pressure balance\u003cbr\u003e\u003cbr\u003e💊 Typical Dose\u003cbr\u003e\u003cbr\u003eOften taken once or twice daily, usually with food\u003cbr\u003e\u003cbr\u003eBecause it can affect bowel regularity, timing with food and adjusting dose can help with comfort\u003cbr\u003e\u003cbr\u003e👍 Who It’s Good For\u003cbr\u003e\u003cbr\u003ePeople needing muscle and nerve support\u003cbr\u003e\u003cbr\u003eThose interested in digestive comfort or regularity\u003cbr\u003e\u003cbr\u003eIndividuals focused on metabolic and cardiovascular health\u003cbr\u003e\u003cbr\u003eAnyone looking for a well‑absorbed magnesium form\u003cbr\u003e\u003cbr\u003e⚠️ Important Notes\u003cbr\u003e\u003cbr\u003eMagnesium citrate can have a laxative effect at higher doses — this is normal and sometimes beneficial if managing occasional constipation\u003cbr\u003e\u003cbr\u003eIf you have gastrointestinal conditions or kidney disease, check with a healthcare provider first\u003cbr\u003e\u003cbr\u003eConsult a healthcare provider if you:\u003cbr\u003e\u003cbr\u003eAre taking medications\u003cbr\u003e\u003cbr\u003eAre pregnant or breastfeeding\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Low Cost PH","offers":[{"title":"Default Title","offer_id":47333305680049,"sku":null,"price":1549.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5190\/3153\/files\/ph-11134207-81ztk-mlymwl8sw8pbad.jpg?v=1779800296","url":"https:\/\/lowcostph.com\/products\/usa-supplements-life-extension-magnesium-citrate-100-mg-muscle-relaxation-comfort","provider":"Low Cost PH","version":"1.0","type":"link"}