{"product_id":"usa-supplements-swanson-biotin-5-000-mcg-100-vegan-capsules-nourishes-hair-skin-and-nails","title":"USA Supplements | Swanson, Biotin, 5,000 mcg, 100 Vegan Capsules ( Nourishes Hair, Skin and Nails )","description":"💊 Swanson Biotin 5,000 mcg (100 Vegan Capsules)\u003cbr\u003e🔍 What it is\u003cbr\u003e\u003cbr\u003eA high‑potency biotin supplement providing 5,000 mcg (5 mg) per capsule. Biotin is a B‑vitamin (vitamin B7) that plays an important role in energy metabolism and the health of hair, skin, and nails.\u003cbr\u003e\u003cbr\u003e✅ Key benefits\u003cbr\u003eHair health support – Helps support healthy hair growth and strength\u003cbr\u003eSkin \u0026amp; nail support – May enhance skin quality and nail strength\u003cbr\u003eMetabolic support – Involved in carbohydrate, protein, and fat metabolism\u003cbr\u003eEnergy production – Supports conversion of food into usable energy\u003cbr\u003e📦 Product details\u003cbr\u003eDose: 5,000 mcg (5 mg) per capsule\u003cbr\u003eForm: Vegan capsules\u003cbr\u003eServings: 100 capsules per bottle\u003cbr\u003e🕒 How to take\u003cbr\u003eTypical: 1 capsule daily with water\u003cbr\u003eCan be taken with or without food\u003cbr\u003e⚠️ Safety notes\u003cbr\u003eUsually well‑tolerated at recommended doses\u003cbr\u003eHigh doses may cause mild skin rash or acne in some people\u003cbr\u003eConsult a healthcare provider if pregnant, nursing, or taking medication\u003cbr\u003e👍 Quick verdict\u003cbr\u003eGood choice if you want: support for hair, skin, and nails\u003cbr\u003eBest for: people with biotin‑related deficiencies or those seeking beauty\/micro nutrient support\u003cbr\u003eHigher dose: 5,000 mcg is a common supplemental dose for general benefit\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Low Cost PH","offers":[{"title":"Default Title","offer_id":47642926055601,"sku":null,"price":985.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5190\/3153\/files\/ph-11134207-820le-mmr1pa2ppgco23.jpg?v=1782518599","url":"https:\/\/lowcostph.com\/products\/usa-supplements-swanson-biotin-5-000-mcg-100-vegan-capsules-nourishes-hair-skin-and-nails","provider":"Low Cost PH","version":"1.0","type":"link"}