{"product_id":"usa-supplements-swanson-calcium-vanilla-cream-strong-healthy-bones","title":"USA Supplements | Swanson, Calcium, Vanilla Cream ( Strong, Healthy Bones )","description":"🦴 Benefits of Calcium (Vanilla Cream)\u003cbr\u003e1. Strong bones and teeth\u003cbr\u003e\u003cbr\u003eCalcium is essential for maintaining bone density and preventing conditions like Osteoporosis.\u003cbr\u003e\u003cbr\u003e2. Muscle function\u003cbr\u003e\u003cbr\u003eSupports normal muscle contraction—important for movement and preventing cramps.\u003cbr\u003e\u003cbr\u003e3. Nerve signaling\u003cbr\u003e\u003cbr\u003eHelps transmit signals between the brain and body.\u003cbr\u003e\u003cbr\u003e4. Heart health\u003cbr\u003e\u003cbr\u003ePlays a role in maintaining a steady heartbeat and proper cardiovascular function.\u003cbr\u003e\u003cbr\u003e5. Added Vitamin D support (if included)\u003cbr\u003e\u003cbr\u003eMany chewable calcium supplements include vitamin D, which improves calcium absorption and supports immune health.\u003cbr\u003e\u003cbr\u003e💊 How to Use\u003cbr\u003eTypical dosage\u003cbr\u003eUsually 1 chewable tablet 1–2 times daily\u003cbr\u003eBest taken with food for better absorption\u003cbr\u003eHow to take\u003cbr\u003eChew thoroughly before swallowing (don’t swallow whole)\u003cbr\u003eTiming tips\u003cbr\u003eIf taking more than one dose, split throughout the day (e.g., morning + evening) for better absorption\u003cbr\u003eAvoid taking at the same time as:\u003cbr\u003eIron supplements\u003cbr\u003eCertain medications (like antibiotics)\u003cbr\u003e⚠️ Important reminders\u003cbr\u003eDon’t exceed the recommended dose unless advised by a doctor\u003cbr\u003eToo much calcium may lead to:\u003cbr\u003eKidney stones\u003cbr\u003eConstipation\u003cbr\u003e👤 Who may benefit most\u003cbr\u003ePeople with low dairy intake\u003cbr\u003eOlder adults\u003cbr\u003eIndividuals at risk of bone loss\u003cbr\u003eWomen, especially post-menopause\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Low Cost PH","offers":[{"title":"Default Title","offer_id":47391789908145,"sku":null,"price":1120.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5190\/3153\/files\/ph-11134207-81ztg-mmb59q25gfls54.jpg?v=1781361630","url":"https:\/\/lowcostph.com\/products\/usa-supplements-swanson-calcium-vanilla-cream-strong-healthy-bones","provider":"Low Cost PH","version":"1.0","type":"link"}