{"product_id":"usa-supplements-swanson-magnesium-lactate-muscle-and-bone-health","title":"USA Supplements | Swanson, Magnesium Lactate ( Muscle and Bone Health )","description":"🧪 What “source” means here\u003cbr\u003e\u003cbr\u003eFor this supplement, the source of magnesium is magnesium lactate—a compound made from:\u003cbr\u003e\u003cbr\u003eMagnesium (the mineral)\u003cbr\u003eLactic acid (forms the “lactate” salt)\u003cbr\u003e\u003cbr\u003e⚠️ Can you “remove the source”?\u003cbr\u003e\u003cbr\u003eShort answer: No — you can’t separate it.\u003cbr\u003e\u003cbr\u003eThe magnesium is chemically bound to lactate.\u003cbr\u003eIf you “remove” the lactate, you’re no longer taking magnesium lactate at all.\u003cbr\u003eIt’s not like removing an additive or filler—it’s the active form itself.\u003cbr\u003e🔄 What you can do instead\u003cbr\u003e\u003cbr\u003eIf your goal is to avoid something (e.g., lactate, sensitivity, or preference), you need to switch forms, not remove it.\u003cbr\u003e\u003cbr\u003eCommon alternatives:\u003cbr\u003eGlycinate → gentle, good for sleep\/stress\u003cbr\u003eCitrate → more for constipation support\u003cbr\u003eMalate → energy\/muscle support\u003cbr\u003e\u003cbr\u003eExample:\u003cbr\u003e\u003cbr\u003eSwanson Albion Magnesium Glycinate → often preferred if you want no lactate source\u003cbr\u003e🧾 Key takeaway\u003cbr\u003e“Magnesium lactate” = the form itself, not an added ingredient\u003cbr\u003eYou cannot remove the source without changing the supplement\u003cbr\u003eIf you don’t want lactate, choose a different magnesium type\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Low Cost PH","offers":[{"title":"Default Title","offer_id":47391792398513,"sku":null,"price":2327.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5190\/3153\/files\/ph-11134207-81ztg-mmb568p0th5020.jpg?v=1781361635","url":"https:\/\/lowcostph.com\/products\/usa-supplements-swanson-magnesium-lactate-muscle-and-bone-health","provider":"Low Cost PH","version":"1.0","type":"link"}