{"product_id":"usa-supplements-swanson-vitamin-b12-500-mcg-100-vegan-capsules-energy-production","title":"USA Supplements | Swanson, Vitamin B12, 500 mcg, 100 Vegan Capsules ( Energy Production )","description":"🧴 Swanson Vitamin B12 500 mcg, 100 Vegan Capsules\u003cbr\u003e🔎 Key details\u003cbr\u003e\u003cbr\u003eForm: Vitamin B12 (cyanocobalamin)\u003cbr\u003e\u003cbr\u003eStrength: 500 mcg per capsule\u003cbr\u003e\u003cbr\u003eQuantity: 100 vegan capsules\u003cbr\u003e\u003cbr\u003eSuggested use: Typically 1 capsule daily\u003cbr\u003e\u003cbr\u003eDiet-friendly: Vegan\u003cbr\u003e\u003cbr\u003e💊 What it’s for\u003cbr\u003e\u003cbr\u003eThis supplement supports:\u003cbr\u003e\u003cbr\u003e⚡ Energy production\u003cbr\u003e\u003cbr\u003e🩸 Red blood cell formation\u003cbr\u003e\u003cbr\u003e🧠 Nervous system health\u003cbr\u003e\u003cbr\u003e❤️ Heart health (via homocysteine regulation)\u003cbr\u003e\u003cbr\u003eIt’s especially useful if you:\u003cbr\u003e\u003cbr\u003eFollow a vegan or vegetarian diet\u003cbr\u003e\u003cbr\u003eHave low B12 levels\u003cbr\u003e\u003cbr\u003eExperience fatigue related to deficiency\u003cbr\u003e\u003cbr\u003e📊 Dosage insight\u003cbr\u003e\u003cbr\u003e500 mcg is much higher than the daily requirement (~2.4 mcg), but that’s normal since only a small amount is absorbed.\u003cbr\u003e\u003cbr\u003eExcess B12 is typically excreted, making this dose generally safe for most people.\u003cbr\u003e\u003cbr\u003e👍 Pros\u003cbr\u003e\u003cbr\u003eAffordable and widely available\u003cbr\u003e\u003cbr\u003eEasy once-daily use\u003cbr\u003e\u003cbr\u003eVegan-friendly\u003cbr\u003e\u003cbr\u003eGood for maintenance and prevention\u003cbr\u003e\u003cbr\u003e⚠️ Things to consider\u003cbr\u003e\u003cbr\u003eUses cyanocobalamin (effective, but some prefer methylcobalamin)\u003cbr\u003e\u003cbr\u003eQuality depends on the seller if buying online\u003cbr\u003e\u003cbr\u003eSwanson Vitamin B12 is an essential vitamin for overall health and well-being. It is best known for producing energy in the body and plays a vital role in the formation of the red blood cells that deliver oxygen to all parts of the body. It also works with vitamin B6 and folic acid to help promote cardiovascular health. While adequate B12 intake is important for everyone, supplementation may be particularly helpful for some people because the vitamin is found primarily in animal-based foods.\u003cbr\u003e\u003cbr\u003eSuggested use\u003cbr\u003eAs a dietary supplement, take one vegan capsule per day with water.\u003cbr\u003e\u003cbr\u003eOther ingredients\u003cbr\u003eRice flour, vegan capsule (hypromellose). \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Low Cost PH","offers":[{"title":"Default Title","offer_id":47416411783345,"sku":null,"price":612.0,"currency_code":"PHP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/5190\/3153\/files\/ph-11134207-81zti-mm6w8tun242082.jpg?v=1781411952","url":"https:\/\/lowcostph.com\/products\/usa-supplements-swanson-vitamin-b12-500-mcg-100-vegan-capsules-energy-production","provider":"Low Cost PH","version":"1.0","type":"link"}