GABA functions as an inhibitory neurotransmitter, helping to reduce overactive brain signals. Many users take it to support relaxation, reduce mild anxiety, and foster a sense of calm.
2. Better Sleep Quality
Some small-scale studies suggest that GABA may help people fall asleep faster and improve overall sleep efficiency when taken an hour before bedtime.
3. Stress Relief & Fatigue Reduction
GABA supplements have been associated with easing mental stress and physical fatigue, helping you feel more relaxed during mentally demanding tasks.
4. Potential Support for Blood Pressure
A few studies indicate that GABA may help lower blood pressure modestly in individuals with slight hypertension.
5. Exercise Recovery & Muscle Support
Preliminary research suggests GABA may boost growth hormone when paired with resistance training, which could aid muscle recovery and support lean muscle development.
6. Mood & Cognitive Support
By supporting GABA activity in the brain, supplements may help maintain emotional balance and calm, although direct effects on mood disorders remain inconclusive.
Supports Relaxation Dietary Supplement Higher Strength Science-Backed Quality Since 1969 Gluten Free Non GMO May ease nervous tension and the negative effects of stress.
Promotes a feeling of calmness and relaxation and supports restful, restorative sleep.
Suggested use As a dietary supplement, take one capsule per day with water.
Other ingredients Gelatin, magnesium stearate.
Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
