Life Extension, Creatine Capsules ( Provides Energy and Healthy Muscle Support )

Life Extension – Creatine Capsules
✅ What It Is

A dietary supplement that provides creatine monohydrate in capsule form, designed to support cellular energy, muscle performance, and strength. Also contains a small amount of vitamin C (ascorbyl palmitate) for antioxidant support and stability.

⚙️ Dosage & Format

Creatine per serving: 1,000 mg (1 g) from 2 capsules

Vitamin C: ~11 mg per serving

Recommended use: 2 capsules twice daily with water or juice

Servings per container: 60 (120 capsules total)

🌟 Benefits

Supports muscle strength, endurance, and energy—especially during exercise or resistance training

Helps regenerate ATP, the body’s energy currency

May assist in muscle recovery and reduce fatigue

Supports healthy aging by helping preserve lean muscle mass

Potential brain health benefits, particularly in older adults or during intense mental exertion

⚠️ Considerations

Capsules only provide 1 g of creatine per 2-capsule serving—higher doses (3–5 g/day) require taking multiple servings

Adequate hydration is important—creatine pulls water into muscle cells

Possible mild GI upset if taken on an empty stomach or in large doses

Not recommended for people with kidney disease unless under medical supervision

No loading phase is necessary—consistent daily use is effective

👤 Who It's For

Athletes or active individuals looking to boost physical performance

Older adults aiming to maintain muscle mass and strength

Anyone seeking a convenient capsule form of creatine

People interested in supporting both physical and cognitive energy

Description
Gluten Free
Non-GMO LE Certified
Provides Energy and Healthy Muscle Support
Dietary Supplement
Our Creatine Capsules support overall exercise performance by maintaining healthy muscle function and energy metabolism.
What Are Creatine Capsules?
Creatine is an amino acid derivative made naturally in the body and can be obtained in the diet from meat and seafood. It is used as a supplement to promote cellular energy and muscle health.
Creatine Capsules support overall exercise performance by encouraging healthy muscle function and energy metabolism.
Creatine Capsules Benefits
Supports healthy muscle function
Promotes exercise performance
Encourages healthy energy metabolism
Maintains healthy cellular energy levels, muscle health & heart muscle function
Suggested use
Read the entire label and follow the directions carefully.
Take two (2) capsules twice daily with water or juice, or as recommended by a healthcare practitioner.
Other ingredients
Vegetable cellulose (capsule), stearic acid, silica.