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Life Extension, Magnesium Caps ( Essential Mineral for Cardiovascular Health )
Life Extension, Magnesium Caps ( Essential Mineral for Cardiovascular Health )
Regular price
₱1,523.00
Regular price
₱1,523.00
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₱1,523.00
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What It Is
Life Extension Magnesium Caps is a high-dose magnesium supplement that delivers three forms of magnesium—oxide, citrate, and succinate—in a single vegetarian capsule. Each capsule provides 500 mg of total magnesium (from those combined forms).
It’s formulated to support heart, bone, brain, and metabolic health, among other roles.
Key Details & Usage
Feature Details
Forms Magnesium oxide + citrate + succinate
Amount 500 mg elemental magnesium per capsule
Suggested Use 1 capsule, 1 to 3 times daily (with or without food)
Format Vegetarian capsules; non‑GMO; gluten‑free
Claimed Benefits
Supports cardiovascular function, including healthy blood pressure and vessel relaxation
Helps maintain healthy bone density and skeletal support
Promotes energy metabolism and healthy brain & nervous system function
May enhance metabolic wellness, lipid profile, and inflammatory response
Strengths & Advantages
Delivers a high amount of elemental magnesium per serving, which may be useful if you have greater needs
Multiple magnesium forms may offer broader benefits or absorption profiles than a single form alone
Trusted brand with transparent labeling
Potential Downsides & Considerations
Magnesium oxide is the predominant form in the blend; while it contributes more elemental magnesium by weight, it’s less well absorbed and more likely to cause digestive effects, especially at higher doses
High total magnesium intake (> 350 mg supplemental) can lead to gastrointestinal symptoms like diarrhea, nausea, or abdominal cramping
People with impaired kidney function, heart issues, or those taking interacting medications should consult a healthcare provider
Cost vs value: because of the mix of forms—including less expensive ones like oxide—others may offer better absorption or gentler effects for similar or lower cost
Practical Tips
Start with one capsule daily to assess tolerance before increasing toward 2–3 per day
Spread the dosing (morning + evening) to reduce digestive burden
Take with food to help offset potential stomach upset
Factor in dietary magnesium (nuts, leafy greens, whole grains) to avoid overshooting safe levels
Who It Might Be Good For
This supplement may be a good fit if you:
Have higher magnesium needs (e.g. intense physical activity, stress, magnesium-depleting conditions)
Need a high-dose supplement and are okay with more aggressive intake
Don’t mind possible GI side effects and prefer lower pill load per dose
Life Extension Magnesium Caps is a high-dose magnesium supplement that delivers three forms of magnesium—oxide, citrate, and succinate—in a single vegetarian capsule. Each capsule provides 500 mg of total magnesium (from those combined forms).
It’s formulated to support heart, bone, brain, and metabolic health, among other roles.
Key Details & Usage
Feature Details
Forms Magnesium oxide + citrate + succinate
Amount 500 mg elemental magnesium per capsule
Suggested Use 1 capsule, 1 to 3 times daily (with or without food)
Format Vegetarian capsules; non‑GMO; gluten‑free
Claimed Benefits
Supports cardiovascular function, including healthy blood pressure and vessel relaxation
Helps maintain healthy bone density and skeletal support
Promotes energy metabolism and healthy brain & nervous system function
May enhance metabolic wellness, lipid profile, and inflammatory response
Strengths & Advantages
Delivers a high amount of elemental magnesium per serving, which may be useful if you have greater needs
Multiple magnesium forms may offer broader benefits or absorption profiles than a single form alone
Trusted brand with transparent labeling
Potential Downsides & Considerations
Magnesium oxide is the predominant form in the blend; while it contributes more elemental magnesium by weight, it’s less well absorbed and more likely to cause digestive effects, especially at higher doses
High total magnesium intake (> 350 mg supplemental) can lead to gastrointestinal symptoms like diarrhea, nausea, or abdominal cramping
People with impaired kidney function, heart issues, or those taking interacting medications should consult a healthcare provider
Cost vs value: because of the mix of forms—including less expensive ones like oxide—others may offer better absorption or gentler effects for similar or lower cost
Practical Tips
Start with one capsule daily to assess tolerance before increasing toward 2–3 per day
Spread the dosing (morning + evening) to reduce digestive burden
Take with food to help offset potential stomach upset
Factor in dietary magnesium (nuts, leafy greens, whole grains) to avoid overshooting safe levels
Who It Might Be Good For
This supplement may be a good fit if you:
Have higher magnesium needs (e.g. intense physical activity, stress, magnesium-depleting conditions)
Need a high-dose supplement and are okay with more aggressive intake
Don’t mind possible GI side effects and prefer lower pill load per dose
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