LowCost PH| Nature's Answer, Liquid Magnesium Malate and Glycinate, 16 fl oz (480 ml) Support Health

- Authentic products imported from the USA and guaranteed more affordable prices than anywhere else 🙌

- Contact us if you’re looking for more items; we're here to help! 📞

Magnesium promotes energy, supports healthy skeletal and cardiovascular systems. Foods that supply magnesium include dark green leafy vegetables, beans, nuts, and whole refined grains. However due to soil depletion and poor eating habits, many people do not get enough magnesium.

Magnesium Malate and Magnesium Glycinate are "gentle" forms of magnesium that are amino acid chelates.

Suggested use

As a dietary supplement, take two (2) tablespoons (30 ml) once daily, preferably with a meal.

Shake well before use.

Refrigerate after opening.

Slight crystallization is normal.

1. **Muscle Function and Relaxation:** Magnesium is involved in muscle function and helps regulate muscle contractions. It may contribute to muscle relaxation and can be beneficial for individuals experiencing muscle cramps or spasms.

2. **Bone Health:** Magnesium is a key component in bone structure and helps maintain bone density. It works in conjunction with other minerals like calcium and phosphorus to support overall bone health.

3. **Energy Production:** Magnesium is involved in the conversion of food into energy. It plays a role in ATP (adenosine triphosphate) production, the primary energy currency of cells. Adequate magnesium levels may contribute to improved energy metabolism.

4. **Nervous System Support:** Magnesium is important for the proper functioning of the nervous system. It may help regulate neurotransmitter levels and support the transmission of nerve signals.

5. **Cardiovascular Health:** Magnesium is known to play a role in maintaining a healthy heart. It can help regulate blood pressure, support the function of blood vessels, and contribute to overall cardiovascular well-being.

6. **Mood and Stress Management:** Some studies suggest a connection between magnesium levels and mood. Adequate magnesium intake may help with stress management and contribute to a more balanced mood.

7. **Sleep Support:** Magnesium is associated with relaxation and may help improve the quality of sleep. It can potentially aid in the regulation of sleep patterns and support a more restful sleep.

8. **Digestive Health:** Magnesium can have a mild laxative effect and may help promote regular bowel movements. It can be useful for individuals experiencing occasional constipation.

9. **Migraine Management:** Some people find relief from migraines or headaches with magnesium supplementation. While individual responses vary, magnesium may play a role in reducing the frequency and severity of migraines in some individuals.

Warnings

Keep out of reach of children. Do not use if safety seal is damaged or missing. If you are pregnant, nursing taking any medications, planning any medical procedure or have a medical condition, consult with your healthcare practitioner before use.