LowCost PH| Solgar, Ashwagandha Root Extract, 60 Vegetable Capsules

1. Reduces Stress and Anxiety

Ashwagandha is widely known for its adaptogenic properties, meaning it helps the body manage and adapt to stress. Research suggests that it can lower cortisol levels (the body's primary stress hormone), thereby reducing feelings of stress and anxiety.

Regular use may promote a calmer mind, enhance emotional stability, and reduce symptoms of anxiety-related conditions.

2. Improves Mood and Well-Being

By modulating stress responses, ashwagandha may also improve overall mood and emotional well-being. It has been studied for its potential to alleviate symptoms of depression and boost mental clarity.

3. Supports Cognitive Function and Memory

Ashwagandha has neuroprotective effects, which means it may support brain health. It can improve cognitive function, focus, and memory, making it beneficial for individuals looking to enhance mental performance or reduce brain fog.

4. Boosts Energy and Endurance

As an adaptogen, ashwagandha not only helps with stress reduction but also supports physical endurance and energy levels. It is known to improve stamina and reduce fatigue, making it useful for athletes or those dealing with chronic tiredness.

5. Supports Immune Health

Ashwagandha may help strengthen the immune system by promoting balance in immune responses. This can make the body more resilient to infections and improve overall immunity.

6. Enhances Sleep Quality

Ashwagandha has calming effects that may promote better sleep quality. By reducing stress and anxiety, it can help with falling asleep faster and improve sleep duration and restfulness.

7. Supports Thyroid Function

Some studies suggest that ashwagandha can help balance thyroid hormone levels, making it a useful supplement for those with hypothyroidism or other thyroid issues. It may improve thyroid function by boosting the production of T4 hormone.

8. Promotes Hormonal Balance and Reproductive Health

Ashwagandha has been used to support hormonal balance and may improve fertility and reproductive health in both men and women. In men, it can boost testosterone levels and improve sperm quality.

9. Anti-Inflammatory and Antioxidant Properties

Ashwagandha has powerful antioxidant and anti-inflammatory effects, which can help reduce oxidative stress and inflammation in the body. This may support overall health and prevent chronic conditions related to inflammation, such as arthritis and cardiovascular diseases.

10. Vegan and Free from Common Allergens

Solgar’s Ashwagandha Root Extract capsules are made from vegetable-derived ingredients and are free from gluten, wheat, dairy, soy, yeast, sugar, and artificial additives. This makes them suitable for those with dietary restrictions or allergies.

How to Use:

Adults are typically advised to take one capsule up to twice daily, preferably with a meal, or as directed by a healthcare provider. Consult a healthcare professional for personalized dosing.

Suitable For:

Individuals looking to reduce stress and anxiety.

Those wanting