LowCostPh | 21st Century, Biotin, 800 mcg, 10,000 mcg, Tablets, 5,000 mcg, Capsules, Hair, Skin Nail

LowCostPh | 21st Century, Biotin, 800 mcg, 10,000 mcg, Tablets, 5,000 mcg, Capsules, Hair, Skin Nail

Biotin, also known as vitamin B7 or vitamin H, is a water-soluble B-vitamin that plays a crucial role in various metabolic processes in the human body. It is involved in the metabolism of carbohydrates, fats, and proteins, contributing to the conversion of food into energy. Biotin is also essential for maintaining healthy skin, hair, and nails.

If someone is considering taking biotin supplements, it's advisable to consult with a healthcare professional to determine if it is necessary and to discuss the appropriate dosage. As with any supplement, it's crucial to be cautious about potential interactions with medications and to prioritize a balanced diet as the primary source of essential nutrients.

In the 21st century, biotin has gained popularity due to its potential health benefits, although it's important to note that scientific research in some areas is still evolving. Here are some of the perceived benefits of biotin:

Hair Health: One of the most commonly touted benefits of biotin is its potential to promote hair health. It is often included in hair care products and supplements, with claims that it can strengthen hair and reduce hair loss. While there is limited scientific evidence supporting these claims, some individuals report improvements in the condition of their hair with biotin supplementation.

Skin Health: Biotin is believed to contribute to healthy skin. It is involved in the synthesis of fatty acids, which are important for maintaining skin health. Some people take biotin supplements to address skin conditions, although more research is needed to establish clear connections between biotin and specific skin benefits.

Nail Health: Similar to its purported effects on hair, biotin is often associated with promoting strong and healthy nails. Some individuals take biotin supplements to address issues such as brittle nails. Again, scientific evidence in this area is limited.

Metabolism Support: Biotin is a coenzyme involved in the metabolism of carbohydrates, fats, and proteins. It helps convert these macronutrients into energy, supporting overall metabolic processes in the body.

Biotin is part of the B-complex vitamins that provides support for hair, skin, & nail health. It is an essential nutrient for normal metabolism of carbohydrates, proteins and fats.

Suggested use

As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by your healthcare provider. Do not exceed recommended dosage. Individual results may vary.

Other ingredients

Cellulose, maltodextrin, stearic acid. Contains <2% of: Croscarmellose sodium, magnesium stearate, silicon dioxide.

Warnings

Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.

Keep out of reach of children.