LowCostPh | Bob's Red Mill Organic Gluten-Free Quick Cooking Rolled Oats 794g, Good Source of Fiber

LowCostPh | Bob's Red Mill Organic Gluten-Free Quick Cooking Rolled Oats 794g, Good Source of Fiber

Resealable Package

An Employee-Owned Company

To Your Good Health®

Gluten Free

USDA Organic

Good Source of Fiber

Non GMO Project Verified

You Can See Our Quality®

100% Whole Grain 45 g or More Per Serving

100% of the Grain is Whole Grain

Kosher Pareve

Certified Organic by QAI

These Aren't Ordinary Oats

Our Gluten Free Organic Quick Cooking Rolled Oats are rolled thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away. Each batch is handled with care in our dedicated gluten free facility and tested in our state-of-the-art laboratory to ensure our strict gluten free quality standards are met.

Suggested use

Make the world's best oatmeal® at home

Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes.

Servings Oats Water Salt

1 Serving 1/2 cup 1 cup pinch

2 Servings 1 cup 2 cups 1/4 tsp

3 Servings 1 1/2 cups 3 cups 1/4 tsp

4 Servings 2 cups 4 cups 1/2 tsp

Microwave Instructions

In a large bowl, combine 1/2 cup Quick Cooking Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Keeps best refrigerated or frozen after opening.

Other ingredients

Organic whole grain oats.

Tested and confirmed gluten free in our quality control laboratory.

Warnings

Store in a cool, dry place.

Organic: Made from certified organic oats, grown without the use of synthetic pesticides or fertilizers, ensuring a cleaner and more environmentally-friendly product.

Quick Cooking: These oats are rolled thinner and steamed slightly longer than traditional oats, allowing them to cook faster (usually in about 1-2 minutes), making them a convenient option for a quick and healthy meal.

Versatile: These oats can be used in a wide range of recipes, from breakfast oatmeal to cookies, granola bars, muffins, and more. They’re also a great addition to smoothies or overnight oats.

Whole Grain: As a whole grain product, Bob's Red Mill Organic Quick Cooking Rolled Oats retain the bran, germ, and endosperm, offering a rich source of fiber and nutrients.

Nutritional Benefits:

High in Fiber: Oats are an excellent source of dietary fiber, particularly soluble fiber, which has been shown to help reduce cholesterol levels, improve digestive health, and promote a feeling of fullness.

Rich in Antioxidants: Oats contain avenanthramides, a type of antioxidant that can help reduce inflammation and protect against heart disease.

Good Source of Plant-Based Protein: Oats provide a decent amount of plant-based protein, which is beneficial for muscle maintenance and overall health.

Supports Heart Health: The soluble fiber in oats (specifically beta-glucan) can help lower cholesterol levels, contributing to better cardiovascular health.