LowCostPh | Bob's Red Mill Organic Old Fashioned Rolled Oats 907g, Non GMO Project Verified

LowCostPh | Bob's Red Mill Organic Old Fashioned Rolled Oats 907g, Non GMO Project Verified

Resealable Package

An Employee-Owned Company

To Your Good Health® - Bob Moore

USDA Organic

Non GMO Project Verified

100% Whole Grain 50 g or More Per Serving

100% of the Grain is Whole Grain

Kosher Pareve

You Can See Our Quality®

Certified Organic by QAI

World's Best Oatmeal®

Our Old Fashioned Rolled Oats are milled from the highest quality farm-fresh oats in the world. They're the perfect choice for a satisfying hot cereal, delicious homemade granola or classic oatmeal cookies.

Dear Friends,

What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!

To your good health, Bob Moore

Suggested use

Make the world's best oatmeal® at home

Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

Servings Oats Water Salt

1 Serving 1/2 cup 1 cup pinch

2 Servings 1 cup 2 cups 1/4 tsp

3 Servings 1 1/2 cups 3 cups 1/4 tsp

4 Servings 2 cups 4 cups 1/2 tsp

Microwave instructions

In a large bowl, combine 1/2 cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Other ingredients

Organic whole grain oats.

Warnings

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

High in Fiber: Bob's Red Mill Organic Old Fashioned Rolled Oats are a great source of both soluble and insoluble fiber, which supports digestive health, helps lower cholesterol, and promotes feelings of fullness.

Rich in Antioxidants: These oats contain avenanthramides, a type of antioxidant that helps reduce inflammation and support heart health.

Plant-Based Protein: Oats provide a decent amount of protein, making them a great addition to vegetarian or vegan diets for muscle maintenance and energy.

Supports Heart Health: The beta-glucan fiber in oats helps reduce LDL ("bad") cholesterol, which can lower the risk of cardiovascular diseases.

Blood Sugar Regulation: Oats have a low glycemic index, meaning they have a minimal impact on blood sugar levels and provide a steady release of energy, which is beneficial for people managing diabetes or anyone looking to avoid energy spikes and crashes.