LowCostPH| Carlson - Glycine Powder, 2000 mg Glycine, Amino Acid Powder, Energy Production, Muscle

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Supports Cognitive Function: Glycine is involved in neurotransmitter function and can support cognitive function and mental clarity. It may help improve sleep quality and reduce symptoms of insomnia, which in turn benefits cognitive health.

Promotes Healthy Sleep: Glycine has been shown to improve sleep quality by helping to regulate the body's sleep-wake cycle. It may promote deeper, more restful sleep and improve overall sleep patterns.

Aids in Muscle Health and Recovery: Glycine is a component of collagen, which is important for muscle health and recovery. It supports muscle repair and can be beneficial for those engaging in intense physical activity or recovering from injury.

Supports Joint Health: As a key component of collagen, glycine supports joint health and flexibility. Collagen helps maintain the integrity of cartilage, reducing joint pain and stiffness.

Enhances Metabolic Function: Glycine plays a role in the synthesis of important metabolic compounds, including creatine, which is involved in energy production. It may help support overall metabolic health.

Supports Detoxification: Glycine is involved in the detoxification process by contributing to the synthesis of glutathione, a powerful antioxidant that helps neutralize harmful free radicals and detoxify the liver.

Promotes Healthy Skin: As a key building block of collagen, glycine supports skin elasticity and hydration, potentially improving skin health and reducing the appearance of wrinkles.

Supports Digestive Health: Glycine helps maintain the health of the gastrointestinal tract by supporting the mucosal lining of the stomach and intestines, which can aid in digestion and overall gut health.