LowCostPh | Carlson, Wild Norwegian, Cod Liver Oil Gems, 1,000 mg, Softgels, Liquid Lemon500ml

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Omega-3 Fatty Acids: Cod liver oil is an excellent source of omega-3 fatty acids, including EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These essential fatty acids are known to support heart health by helping to lower triglycerides, reduce blood pressure, and improve overall cardiovascular function.

Joint Health: The anti-inflammatory properties of omega-3 fatty acids can benefit joint health by reducing inflammation, which may help alleviate symptoms of arthritis and other inflammatory conditions.

Brain Health: DHA, a type of omega-3 fatty acid found in cod liver oil, is crucial for brain health. It supports cognitive function and may help protect against neurodegenerative diseases and cognitive decline.

Eye Health: DHA also plays a significant role in maintaining eye health and may help protect against age-related macular degeneration (AMD) and other vision problems.

Skin Health: The omega-3 fatty acids in cod liver oil can help maintain healthy skin by supporting moisture balance and reducing inflammation, which may benefit conditions such as eczema and psoriasis.

Immune Support: Cod liver oil contains vitamin A, which is important for maintaining a healthy immune system. Vitamin D, also found in cod liver oil, supports immune function and overall health.

Bone Health: Vitamin D in cod liver oil helps with calcium absorption, which is essential for maintaining strong bones and reducing the risk of osteoporosis.

Mood and Mental Well-being: Omega-3 fatty acids can support mental health and mood stability. Some studies suggest that they may help in managing symptoms of depression and anxiety.