LowCostPH | Life Extension, Vitamin B3 Niacin, 500 mg, 100 Capsules

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Suggested use

Read the entire label and follow the directions carefully.

Take one (1) capsule daily with meals, or as recommended by a healthcare practitioner.

Other ingredients

Gelatin, vegetable stearate.

Life Extension Vitamin B3 Niacin, providing 500 mg per capsule, is a dietary supplement that contains niacin, also known as vitamin B3. Niacin is an essential water-soluble vitamin that plays various roles in the body. Here are the potential uses and benefits associated with niacin supplementation:

### 1. **Heart Health:**

- **Cholesterol Management:** Niacin has been studied for its potential to improve cholesterol levels. It may help raise high-density lipoprotein (HDL or "good" cholesterol) and lower low-density lipoprotein (LDL or "bad" cholesterol) and triglycerides.

### 2. **Cardiovascular Support:**

- **Blood Vessel Health:** Niacin may contribute to the health of blood vessels by promoting vasodilation, which can help improve blood flow.

### 3. **Energy Metabolism:**

- **Cellular Energy Production:** Niacin is a key component of the coenzymes NAD (nicotinamide adenine dinucleotide) and NADP (nicotinamide adenine dinucleotide phosphate), which play essential roles in cellular energy production and metabolism.

### 4. **Skin Health:**

- **Dermatological Benefits:** Niacin can cause a flushing effect, leading to improved blood flow near the skin's surface. Some individuals use niacin supplements for potential benefits to skin health.

### 5. **Mental Health:**

- **Neurotransmitter Synthesis:** Niacin is involved in the synthesis of neurotransmitters, and it may play a role in supporting mental health.

### 6. **Anti-Inflammatory Effects:**

- **Inflammation Modulation:** Niacin has anti-inflammatory properties and may contribute to the modulation of inflammation in the body.

### Considerations:

- **Flushing Side Effect:** Niacin supplementation can cause a flushing sensation, often accompanied by redness of the skin. Some people may find this effect uncomfortable.

- **Dosage and Formulation:** The dosage of 500 mg is relatively high, and it's essential to consider individual tolerance and health status. There are also different forms of niacin, including immediate-release and extended-release, each with varying effects on flushing.

- **Individual Responses:** Responses to niacin supplementation can vary among individuals. Starting with a lower dose and gradually increasing can help manage potential side effects.

- **Consultation with Healthcare Professional:** Before starting any new supplement regimen, especially if you have existing health conditions or are taking medications, it's advisable to consult with a healthcare professional.