Lowcostph | Mariani Premium Probiotic Prunes 198g

Prunes are well-known for their natural ability to relieve constipation due to their high fiber content and the presence of sorbitol, a natural sugar alcohol that acts as a mild laxative. Regular consumption of prunes can help maintain regular bowel movements and support gut health.

Probiotics for Gut Health:

The added probiotics (beneficial bacteria) in these prunes can help balance the gut microbiome, which is essential for healthy digestion and overall wellness. Probiotics promote the growth of good bacteria in the gut, which can enhance nutrient absorption and immune function while reducing symptoms of digestive issues like bloating and gas.

High in Fiber:

Prunes are an excellent source of dietary fiber, which is essential for maintaining healthy digestion. Fiber helps bulk up stool, preventing constipation and promoting a healthy digestive system. A diet high in fiber is also linked to a reduced risk of heart disease and improved weight management.

Rich in Antioxidants:

Prunes are loaded with antioxidants, particularly phenolic compounds, which help protect cells from damage caused by free radicals. Antioxidants support overall health and may reduce the risk of chronic diseases such as heart disease and cancer.

Supports Bone Health:

Prunes contain important nutrients like vitamin K and boron, which contribute to maintaining bone health. Vitamin K plays a role in bone metabolism, and some studies suggest that eating prunes may help improve bone density and reduce the risk of osteoporosis, particularly in postmenopausal women.

Heart Health:

The fiber and antioxidants in prunes support heart health by helping to lower cholesterol levels and reduce inflammation. Regular consumption of prunes may help lower the risk of heart disease by improving lipid profiles and supporting healthy blood pressure.

Natural Energy Source:

Prunes provide a natural source of carbohydrates and sugars, offering a quick energy boost. They can be an ideal snack for maintaining energy levels throughout the day without the need for processed sugars.

Immune System Support:

The probiotics in these prunes may contribute to improved immune function, as a healthy gut is closely linked to a well-functioning immune system. The combination of fiber, antioxidants, and probiotics helps create a balanced environment for good bacteria to thrive, thereby supporting overall immune health.

Prunes are well-known for their natural ability to relieve constipation due to their high fiber content and the presence of sorbitol, a natural sugar alcohol that acts as a mild laxative. Regular consumption of prunes can help maintain regular bowel movements and support gut health.

Probiotics for Gut Health:

The added probiotics (beneficial bacteria) in these prunes can help balance the gut microbiome, which is essential for healthy digestion and overall wellness. Probiotics promote the growth of good bacteria in the gut, which can enhance nutrient absorption and i