LowCostPh | Nature's Way, St. John's Wort Herb, 700 mg, 100| 180 Vegan Capsules (350 mg per Capsule)

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St. John's Wort has been used for centuries to help promote positive mood. We source from the regions where it grows best, like Chile and Europe, where the soil is dry, and the cooler climate make for perfect growing conditions.

Suggested use

Take 2 capsules twice daily. For best results use for at least 2 months.

Other ingredients

Plant-derived capsule (hypromellose), cellulose.

Gluten free. No sugar, salt, yeast, wheat, soy, corn, dairy products, or artificial colors, flavors, or preservatives.

1. **Mood Support**: St. John's Wort is perhaps most well-known for its potential antidepressant properties. It is believed to work by increasing the levels of certain neurotransmitters in the brain, such as serotonin, dopamine, and norepinephrine, which are involved in mood regulation. Some research suggests that St. John's Wort may be effective in treating mild to moderate depression and improving mood.

2. **Anxiety Relief**: In addition to its potential antidepressant effects, St. John's Wort may also have anxiolytic properties, meaning it could help reduce symptoms of anxiety and promote relaxation. Some individuals use it as a natural remedy for generalized anxiety disorder, social anxiety, and other anxiety-related conditions.

3. **Sleep Aid**: St. John's Wort may have mild sedative effects, which could help improve sleep quality in some individuals. It is sometimes used as a natural sleep aid for insomnia or other sleep disturbances.

4. **Nerve Pain Relief**: Some studies suggest that St. John's Wort may have analgesic properties and could help alleviate neuropathic pain, such as that associated with conditions like fibromyalgia, sciatica, or diabetic neuropathy.

5. **Seasonal Affective Disorder (SAD)**: Seasonal affective disorder is a type of depression that occurs at certain times of the year, typically during the winter months when sunlight exposure is reduced. St. John's Wort may be used to alleviate symptoms of SAD by potentially regulating neurotransmitter levels and improving mood.

6. **Menopausal Symptoms**: Some women use St. John's Wort to help manage symptoms of menopause, such as mood swings, irritability, and hot flashes. However, more research is needed to confirm its efficacy for this purpose.

7. **Wound Healing**: St. John's Wort has traditionally been used topically as an herbal remedy for wounds, burns, bruises, and other skin conditions. It is believed to have anti-inflammatory and antiseptic properties that may promote healing.

Warnings

This product should not be used by pregnant or nursing women, or by persons who are taking antidepressant medications. Persons taking other prescription drugs should seek the advice of prescribing physician prior to using this product. Avoid excessive exposure to UV radiation (e.g., sunlight or tanning) while usin