LowCostPH | NOW Supplements, Glucomannan Pure Powder, Supports Regularity Healthy Weight

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Suggested use

Take 1/2 level teaspoon 1 to 2 times daily with at least 8 oz. of water 30-45 minutes before a meal.

### 1. **Weight Management:**

- **Appetite Control:** Glucomannan is known for its ability to absorb water and expand in the stomach, creating a feeling of fullness. This may contribute to reduced appetite and help in controlling caloric intake, potentially supporting weight management.

- **Support for Healthy Eating Habits:** By promoting a sense of fullness, glucomannan may help individuals adhere to healthier eating habits and portion control.

### 2. **Digestive Health:**

- **Constipation Relief:** Glucomannan is a soluble fiber that can add bulk to stool and may help alleviate constipation by promoting regular bowel movements.

- **Prebiotic Properties:** As a fiber, glucomannan may have prebiotic effects, promoting the growth of beneficial bacteria in the gut and supporting overall digestive health.

### 3. **Blood Sugar Management:**

- **Slow Digestion and Glucose Absorption:** The soluble fiber in glucomannan may help slow down the digestion and absorption of carbohydrates, potentially contributing to better blood sugar control.

- **Insulin Sensitivity:** Some studies suggest that glucomannan may improve insulin sensitivity, which is important for individuals with insulin resistance or diabetes.

### 4. **Cholesterol Levels:**

- **Reduced Cholesterol Absorption:** Glucomannan may bind to cholesterol in the digestive tract, reducing its absorption and potentially contributing to lower cholesterol levels.

### 5. **Cardiovascular Health:**

- **Blood Pressure Support:** Improved blood sugar and cholesterol levels, along with potential weight management benefits, may contribute to better cardiovascular health.

### 6. **Metabolic Health:**

- **Support for Metabolism:** Some research suggests that glucomannan may have a positive impact on metabolic parameters, such as lipid profiles and body composition.

Warnings

Caution: For adults only. Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

This product is sold by weight not volume.

Store in a cool, dry place after opening.

Do not eat freshness packet enclosed.