LowCostPH | Now, Vitamin A, Supports Eye Health 25,000 IU, 250 Softgels | 10,000 IU, 100 Softgels

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LowCostPH | Now, Vitamin A, Supports Eye Health 25,000 IU, 250 Softgels | 10,000 IU, 100 Softgels

Now Foods Vitamin A supplements, in both 10,000 IU and 25,000 IU strengths, provide retinyl palmitate, a form of vitamin A. Here are potential benefits associated with these supplements:

### 1. **Vision Health:**

- **10,000 IU and 25,000 IU:** Vitamin A is essential for maintaining healthy vision. It plays a key role in the functioning of the retina and is necessary for the synthesis of rhodopsin, a pigment involved in low-light vision.

### 2. **Immune System Support:**

- **10,000 IU and 25,000 IU:** Vitamin A supports the immune system by maintaining the integrity of the skin and mucous membranes, acting as a barrier against infections.

### 3. **Cellular Health:**

- **10,000 IU and 25,000 IU:** Vitamin A is involved in cell differentiation and growth, contributing to the health of various tissues, including skin and mucous membranes.

### 4. **Antioxidant Properties:**

- **10,000 IU and 25,000 IU:** As a fat-soluble antioxidant, vitamin A helps protect cells from oxidative stress. Antioxidants contribute to overall cellular health.

### 5. **Reproductive Health:**

- **25,000 IU:** Some studies suggest that vitamin A may play a role in reproductive health, supporting fertility.

### Considerations:

- **Dosage:**

- Follow the recommended dosage instructions on the product label for both the 10,000 IU and 25,000 IU versions. Excessive intake of vitamin A can lead to toxicity, so it's important not to exceed recommended levels.

- **Individual Health Needs:**

- Consider your individual health needs and dietary intake of vitamin A from other sources. If you have specific health concerns or conditions, consult with a healthcare professional before starting any new supplement regimen.

- **Pregnancy and Lactation:**

- Pregnant and lactating individuals should be cautious with vitamin A supplementation, and it's advisable to consult with a healthcare professional for guidance.

- **Excessive Intake:**

- Excessive intake of vitamin A over a prolonged period can lead to toxicity, known as hypervitaminosis A, which can have adverse effects on health. It's crucial not to exceed the recommended dosage.

- **Natural Sources:**

- Vitamin A is also obtained from various foods such as liver, sweet potatoes, carrots, spinach, and dairy products. Maintaining a well-balanced diet contributes to overall nutritional health.

- **Consultation with Healthcare Professional:**

- If you have underlying health conditions or are taking medications, consult with a healthcare professional before adding high-potency vitamin A supplements to your routine.

**Note:** While vitamin A is essential for health, excessive intake, especially in the form of supplements, should be approach