LowCostPH| Solaray, Magnesium Citrate, 400 mg, 90 | 180 VegCaps (133 mg per Capsule)

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Supports Muscle Function

Muscle Relaxation: Magnesium plays a critical role in muscle function, including relaxation. Adequate magnesium levels can help prevent muscle cramps, spasms, and tension, which is particularly beneficial for active individuals or those experiencing muscle discomfort.

Promotes Bone Health

Bone Density: Magnesium is essential for bone health as it helps regulate calcium and vitamin D levels, both of which are crucial for maintaining strong bones. Regular supplementation may support bone density and reduce the risk of osteoporosis.

Enhances Cardiovascular Health

Heart Rhythm: Magnesium supports a healthy heart rhythm and can help manage blood pressure levels, contributing to overall cardiovascular health. It also plays a role in preventing conditions like hypertension and arrhythmias.

Supports Nervous System Function

Calm and Relaxation: Magnesium is known for its calming effects on the nervous system. It can help alleviate symptoms of anxiety, improve sleep quality, and support overall mental well-being.

Aids Digestive Health

Relief from Constipation: Magnesium citrate is often used as a natural laxative to relieve constipation. It works by drawing water into the intestines, making stools easier to pass and promoting regular bowel movements.

Helps Regulate Blood Sugar Levels

Metabolic Support: Magnesium plays a role in insulin function and glucose metabolism, which can help maintain healthy blood sugar levels. This is particularly important for individuals with diabetes or those at risk of developing it.

Product Features

Highly Bioavailable Form

Magnesium Citrate: The citrate form of magnesium is known for its high bioavailability, meaning it is easily absorbed by the body, ensuring that you receive the maximum benefits from each dose.

Vegetarian Capsules

Suitable for Various Diets: The capsules are made from vegetable cellulose, making them appropriate for vegetarians and vegans.

Convenient Dosage

133 mg Per Capsule: Each capsule provides 133 mg of magnesium, allowing for flexible dosing to meet individual needs. Three capsules provide a total of 400 mg of magnesium, the recommended daily amount for many adults.

No Artificial Ingredients

Pure Formula: Solaray’s commitment to quality means that these capsules are free from artificial colors, flavors, and preservatives, ensuring a clean supplement.

How to Use

Recommended Dosage: Adults typically take three capsules daily with a meal or a glass of water. It’s always best to follow the dosage instructions on the label or consult with a healthcare professional for personalized advice.

Why Choose Solaray Magnesium Citrate?

Trusted Brand: Solaray is known for producing high-quality supplements with a focus on purity and effectiveness.

High Absorption: The magnesium citrate form ensures optimal absorption, maki