Nature's Way, Ashwagandha, Premium Extract ( Stress Relief & Adaptogenic Support )

Nature’s Way Ashwagandha Premium Extract – Overview

Ashwagandha (Withania somnifera) is a powerful adaptogenic herb long used in Ayurvedic tradition to help the body respond to stress, improve energy levels, and support emotional balance. Nature’s Way offers a high-quality, standardized extract for consistent results and reliable potency.

Product Highlights

Form: Vegan capsules

Per Capsule: 500 mg of ashwagandha root extract

Standardization: 3.5% withanolides (active compounds)

Suggested Use: 1 capsule, 2 to 3 times per day, preferably with food or water

Clean Formula: Vegan, gluten-free, non-GMO, and free from dairy, soy, artificial colors, or preservatives

Key Benefits
1. Stress Relief & Adaptogenic Support

Helps the body adapt to physical and emotional stress

May reduce cortisol levels and promote a sense of calm

2. Mood & Mental Well-Being

Supports emotional stability and a balanced mood

May reduce feelings of anxiousness or irritability over time

3. Energy, Vitality & Endurance

Enhances stamina and reduces fatigue without overstimulation

Traditionally used to restore energy in times of burnout or weakness

4. Cognitive & Sleep Support

May improve focus, memory, and concentration

Supports restful sleep without sedation

How to Use
Dose 1 capsule (500 mg)
Frequency 2–3 times per day
Best Taken With Food or water
Timing Suggestions Morning for energy, evening for stress relief
What to Expect

Calming without sedation – noticeable in 1 to 2 weeks

More restful sleep – especially when taken in the evening

Better resilience – mental and physical stress feels more manageable

Sustained energy – supports stamina without the crash of stimulants

Who It's For

Ideal for:

Busy professionals managing daily stress

Students or creatives needing focus with calm

Individuals experiencing low energy or burnout

People looking to balance mood or improve sleep quality

Safety & Considerations

Generally well-tolerated at recommended dosages

Avoid during pregnancy or breastfeeding unless approved by a healthcare provider

May interact with sedatives or medications for thyroid or blood sugar—consult a professional if you're unsure

Start with 1 capsule daily if you're sensitive to herbs, and build up gradually

Summary Table
Feature Details
Extract Type Standardized to 3.5% withanolides
Capsule Strength 500 mg per capsule
Dosage Range 500–1500 mg daily
Benefits Stress, sleep, focus, energy, mood
Suitable For Vegan, gluten-free, allergen-conscious