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Nature's Way, Glucomannan from Konjac Root ( Supports Overall Digestive Health )
Nature's Way, Glucomannan from Konjac Root ( Supports Overall Digestive Health )
Regular price
₱2,475.00
Regular price
₱2,475.00
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₱2,475.00
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What Is It?
This supplement features glucomannan, a highly viscous, water-soluble dietary fiber extracted from the konjac (elephant yam) root. Each serving (3 capsules) provides approximately 2 grams of glucomannan.
How It Works
Promotes fullness: Glucomannan absorbs many times its weight in water and forms a gel in the stomach, which helps curb appetite and may support weight management.
Slows digestion: This delayed gastric emptying promotes a sensation of fullness that can reduce calorie intake.
Supports healthy digestion: As a soluble fiber, it aids in regularity and may relieve constipation.
May benefit heart and metabolic health: Research suggests potential improvements in cholesterol levels and blood sugar control.
Suggested Use & Dosing
Dosage: Take 3 capsules (~2 g) with at least one full glass of water (8 oz or about 240 ml) about 20 minutes before meals.
Hydration is key: Always drink plenty of water before and after taking it—if taken dry, glucomannan might swell and pose a choking hazard.
Adjust gradually: New users may start with fewer capsules or doses and increase over time to minimize digestive side effects.
Potential Benefits
Enhances satiety, helping some people feel fuller and potentially eat less.
Aids with constipation relief by increasing stool bulk.
May help lower LDL cholesterol and reduce blood sugar spikes when taken before meals.
Supports overall digestive health, possibly by feeding beneficial gut bacteria.
Possible Side Effects & Safety Notes
Mild GI discomfort: Some experience bloating, gas, soft stools, or diarrhea—typically temporary and dose-related.
Choking risk: Can expand in the throat if not swallowed with sufficient fluid—always take with plenty of water.
May reduce absorption of oral medications: To avoid this, take medications at least one hour before or several hours after glucomannan.
Not recommended for children, pregnant or breastfeeding individuals due to limited safety data.
Quick Reference Table
Category Details
Key Ingredient Glucomannan (from Konjac root)
Typical Dose ~2 g (3 capsules) before meals with ample water
Main Benefits Promotes fullness, supports digestion and metabolism
Common Side Effects Bloating, gas, diarrhea (if taken abruptly or high dose)
Important Safety Tips Take with water; watch for choking; time with meds
Usage Limitations Short‑term use, not for children or pregnancy
Description
Promotes Feelings of Fullness
Plant Powered
1,995 mg Per 3-Capsule Serving
Non GMO Project Verified
Dietary Supplement
Gluten Free
Vegan
Gelatin Free
Promotes Feelings of Fullness
With 1,995 mg glucomannan per 3-capsule serving
Botanicals are sourced where they grow best.
Made with the quality you trust.
Suggested use
Adults take 3 capsules with at least 8 oz. (full glass) of water or other liquid approximately 20 minutes before mealtime. Taking this product without enough liquid may cause choking.
Other ingredients
Plant-derived capsule (hypromellose), magnesium stearate.
This supplement features glucomannan, a highly viscous, water-soluble dietary fiber extracted from the konjac (elephant yam) root. Each serving (3 capsules) provides approximately 2 grams of glucomannan.
How It Works
Promotes fullness: Glucomannan absorbs many times its weight in water and forms a gel in the stomach, which helps curb appetite and may support weight management.
Slows digestion: This delayed gastric emptying promotes a sensation of fullness that can reduce calorie intake.
Supports healthy digestion: As a soluble fiber, it aids in regularity and may relieve constipation.
May benefit heart and metabolic health: Research suggests potential improvements in cholesterol levels and blood sugar control.
Suggested Use & Dosing
Dosage: Take 3 capsules (~2 g) with at least one full glass of water (8 oz or about 240 ml) about 20 minutes before meals.
Hydration is key: Always drink plenty of water before and after taking it—if taken dry, glucomannan might swell and pose a choking hazard.
Adjust gradually: New users may start with fewer capsules or doses and increase over time to minimize digestive side effects.
Potential Benefits
Enhances satiety, helping some people feel fuller and potentially eat less.
Aids with constipation relief by increasing stool bulk.
May help lower LDL cholesterol and reduce blood sugar spikes when taken before meals.
Supports overall digestive health, possibly by feeding beneficial gut bacteria.
Possible Side Effects & Safety Notes
Mild GI discomfort: Some experience bloating, gas, soft stools, or diarrhea—typically temporary and dose-related.
Choking risk: Can expand in the throat if not swallowed with sufficient fluid—always take with plenty of water.
May reduce absorption of oral medications: To avoid this, take medications at least one hour before or several hours after glucomannan.
Not recommended for children, pregnant or breastfeeding individuals due to limited safety data.
Quick Reference Table
Category Details
Key Ingredient Glucomannan (from Konjac root)
Typical Dose ~2 g (3 capsules) before meals with ample water
Main Benefits Promotes fullness, supports digestion and metabolism
Common Side Effects Bloating, gas, diarrhea (if taken abruptly or high dose)
Important Safety Tips Take with water; watch for choking; time with meds
Usage Limitations Short‑term use, not for children or pregnancy
Description
Promotes Feelings of Fullness
Plant Powered
1,995 mg Per 3-Capsule Serving
Non GMO Project Verified
Dietary Supplement
Gluten Free
Vegan
Gelatin Free
Promotes Feelings of Fullness
With 1,995 mg glucomannan per 3-capsule serving
Botanicals are sourced where they grow best.
Made with the quality you trust.
Suggested use
Adults take 3 capsules with at least 8 oz. (full glass) of water or other liquid approximately 20 minutes before mealtime. Taking this product without enough liquid may cause choking.
Other ingredients
Plant-derived capsule (hypromellose), magnesium stearate.
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