Nature's Way, Horsetail Grass ( Hair, Skin & Nail Support, Bone & Connective Tissue Support )

Nature’s Way Horsetail Grass – At a Glance
What It Is

A plant-based supplement derived from horsetail (Equisetum arvense) stems and leaves, traditionally used to promote healthy hair, skin, and nails.

Key Features

Dosage: 440 mg per capsule

Take: 1 capsule three times daily

Dietary Suitability: Vegan, gluten-free, non-GMO, and free from artificial colors, flavors, preservatives, dairy, soy, and wheat

Recommendation: Drink extra fluids while using; consult a healthcare professional before use if pregnant, nursing, on medications, or dealing with kidney issues

Traditional Uses & Potential Benefits

Hair, Skin & Nail Support: The high silica content promotes collagen production and improves tissue strength

Bone & Connective Tissue Support: Silica may aid in bone mineralization and elasticity

Natural Diuretic: May promote fluid elimination and support urinary tract health

Antioxidant & Anti‑Inflammatory Effects: Some compounds may support overall wellness

Precautions & Safety Notes

Long-term use may lead to thiamine (Vitamin B1) depletion due to naturally occurring thiaminase

Diuretic effects—should be used with care, especially by those with kidney or fluid balance issues

Use intermittently, not continuously, to reduce risks

Not recommended if pregnant, breastfeeding, or taking certain medications without medical advice

Summary Table
Feature Details
Form & Strength 440 mg horsetail (stem & leaf) per capsule
Main Benefits Supports hair, skin, nails, connective tissue, and bone
How to Use 1 capsule, three times a day; increase fluid intake
Potential Risks Thiamine depletion, kidney concerns, diuretic effects
Best Practice Use short term or in cycles; consult your healthcare provider if uncertain

Description
Plant Powered
Non GMO Project Verified 
Vegan - Gelatin Free 
Dietary Supplement
Traditional Hair and Nail Support
440 mg of horsetail stem and leaf per serving.
Botanicals are sourced where they grow best 
Made with the quality you trust
Suggested use
Adults take 1 capsule three times daily.
Other ingredients
Plant-derived capsule (hypromellose).
Gluten free. No salt, wheat, corn, soy, dairy, gelatin, or artificial colors, flavors, or preservatives.