USA Onhand | KAL, Magnesium Taurate +, 400 mg, 400 mg Magnesium with Coenzyme B-6

KAL Magnesium Taurate and Magnesium Malate are dietary supplements that provide magnesium in specific forms that offer unique potential benefits. Here are the benefits associated with each form:

Magnesium Taurate:

Cardiovascular Support: Taurine is an amino acid that may support cardiovascular health by helping to regulate blood pressure and improve heart function. When combined with magnesium, as in magnesium taurate, it may have synergistic effects in promoting heart health.

Neurological Support: Taurine has neuroprotective properties and may support neurological health by enhancing neurotransmitter function and reducing oxidative stress in the brain. Magnesium taurate may help support cognitive function and mood regulation.

Magnesium Malate:

Energy Production: Malic acid, found in abundance in apples, plays a role in the Krebs cycle, which is the body's process for generating energy from food. Magnesium malate may help support energy production and reduce fatigue, making it beneficial for individuals experiencing low energy levels.

Muscle Function: Magnesium is essential for proper muscle function, and magnesium malate may help support muscle relaxation and reduce muscle cramps and spasms. It may be particularly beneficial for athletes and individuals with muscle tension or soreness.

Fibromyalgia Support: Some research suggests that magnesium malate supplementation may be helpful for individuals with fibromyalgia, a condition characterized by chronic musculoskeletal pain and fatigue. Malic acid in magnesium malate may help alleviate muscle pain and improve energy levels in fibromyalgia patients.

Overall, both forms of magnesium offer potential benefits for various aspects of health, including cardiovascular support, neurological health, energy production, muscle function, and fibromyalgia support.