USA Onhand | NOW Foods, Choline & Inositol ( Nervous System Health & Mood and Emotional Balance )

Product Overview

NOW Foods Choline & Inositol is a dual-nutrient supplement that combines choline and inositol, two important members of the B-vitamin family.

These nutrients play key roles in fat metabolism, brain health, liver function, and cellular structure.

Commonly used to support mental clarity, mood balance, and nervous system function.

Supplement Facts (Typical per Capsule)

Choline (from Choline Bitartrate) – 250 mg

Inositol – 250 mg

Usually delivered in vegetarian capsules

Key Benefits

Supports liver health – helps metabolize fats and may reduce fat accumulation in the liver

Enhances cognitive function – aids memory, learning, and mental sharpness

Promotes emotional balance – may help reduce mild anxiety or mood swings

Nervous system support – contributes to neurotransmitter production and nerve signaling

Cellular integrity – vital for healthy cell membranes and overall cell function

Suggested Use

Take 1 capsule 1 to 3 times daily, preferably with meals.

Can be taken regularly as part of a wellness routine.

Product Features

Vegan/vegetarian formula

Non-GMO

Free from gluten, dairy, soy, nuts, and other common allergens

Available in 100-capsule and 250-capsule bottles

Manufactured in a GMP-certified facility for quality and safety

User Feedback Highlights

Users often report:

Better focus and concentration

Calmer mood and reduced mental fatigue

Support with liver enzyme levels and detoxification

Some combine it with other nootropic or liver-support supplements

Cautions & Considerations

High doses of choline may cause fishy body odor in rare cases

Not suitable for individuals with trimethylaminuria (TMAU)

Inositol may cause mild digestive discomfort at high doses

Pregnant or breastfeeding individuals should consult a healthcare provider before use

Always follow the recommended dosage unless directed otherwise by a professional

Description

Nervous System Health

Supports Healthy Nerve Transmission

Assists in Fatty Acid Metabolism

Non-GMO

A Dietary Supplement

Vegetarian/Vegan

Kosher

Vitamins

Family Owned Since 1968

GMP Quality Assured

Halal

Choline and inositol are members of the B-vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both choline and inositol are essential components of all cell membranes.

Suggested use

Take 1 capsule daily, preferably with a meal.

Other ingredients

Hypromellose (cellulose capsule) and stearic acid (vegetable source) and silicon dioxide.

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Made and quality tested in the USA with globally sourced ingredient