USA Onhand | NOW Foods, Milk Thistle Extract ( Silymarin, Detox & Liver Support )

Milk thistle (Silybum marianum) is a plant native to the Mediterranean region that has been used for centuries as a natural remedy for various health conditions. The primary active compound in milk thistle is silymarin, a mixture of flavonolignans with antioxidant and anti-inflammatory properties. Here are some potential benefits associated with milk thistle supplementation:

Liver Support: Milk thistle is most well-known for its liver-protective effects. Silymarin, the active compound in milk thistle, has been shown to help protect liver cells from damage caused by toxins, pollutants, alcohol, and medications. It promotes liver detoxification by enhancing the production of glutathione, a powerful antioxidant that helps neutralize harmful free radicals and toxins in the liver.

Liver Regeneration: Milk thistle may support liver regeneration and repair by stimulating the growth of new liver cells (hepatocytes) and promoting tissue regeneration. It may help improve liver function in individuals with liver diseases such as hepatitis, cirrhosis, and fatty liver disease by reducing inflammation, oxidative stress, and fibrosis in the liver.

Antioxidant Protection: Silymarin in milk thistle exhibits strong antioxidant activity, helping to neutralize harmful free radicals and oxidative stress in the body. It protects cells, tissues, and organs from damage caused by oxidative stress, inflammation, and environmental toxins, reducing the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders.

Anti-Inflammatory Effects: Milk thistle has anti-inflammatory properties that help reduce inflammation and swelling in various parts of the body. It may help alleviate symptoms of inflammatory conditions such as arthritis, gastritis, colitis, and skin disorders by inhibiting the production of pro-inflammatory cytokines and mediators.

Cholesterol and Blood Sugar Control: Some studies suggest that milk thistle may help improve cholesterol levels and blood sugar control in individuals with hyperlipidemia, diabetes, and metabolic syndrome. Silymarin may help lower LDL cholesterol levels, increase HDL cholesterol levels, and improve insulin sensitivity, reducing the risk of cardiovascular disease and diabetes-related complications.

Gallbladder Health: Milk thistle may support gallbladder health by promoting bile production and flow. It helps improve digestion and fat metabolism, reducing the risk of gallstone formation and alleviating symptoms of gallbladder disorders such as cholecystitis and cholelithiasis.

Skin Health: Milk thistle may help improve skin health and promote a clear complexion by reducing inflammation, oxidative stress, and acne-causing bacteria. It may also help protect the skin from UV radiation and environmental toxins, reducing the risk of skin damage and premature aging.

Digestive Health: Milk thistle has been used traditionally to support digestive health and relieve sym