USA Onhand | Now Foods, Organic Kelp ( Supports Healthy Thyroid Function )

Kelp powder, derived from dried and ground kelp seaweed, is rich in essential nutrients and bioactive compounds, offering several potential health benefits. Here are some of the key benefits associated with kelp powder consumption:

Rich Source of Iodine: Kelp is one of the most abundant natural sources of iodine, a trace mineral essential for thyroid hormone synthesis. Adequate iodine intake is crucial for thyroid function, metabolism regulation, and overall growth and development. Consuming kelp powder can help prevent iodine deficiency and support thyroid health.

Supports Thyroid Function: The thyroid gland relies on iodine to produce thyroid hormones, which play a vital role in metabolism, energy production, temperature regulation, and other physiological processes. Kelp powder can help support optimal thyroid function by providing a natural source of iodine, which is necessary for the synthesis of thyroid hormones thyroxine (T4) and triiodothyronine (T3).

Promotes Metabolism and Weight Management: Adequate iodine intake is essential for maintaining a healthy metabolism and energy balance. By supporting thyroid function, kelp powder may help regulate metabolic rate, promote fat metabolism, and aid in weight management. Some studies suggest that iodine supplementation, including kelp-derived iodine, may help increase metabolic rate and promote weight loss in individuals with iodine deficiency.

Rich in Essential Minerals: In addition to iodine, kelp powder contains a wide range of essential minerals, including calcium, magnesium, potassium, iron, and zinc, as well as trace minerals such as selenium and manganese. These minerals are important for various physiological functions, including bone health, muscle function, nerve transmission, and immune system function. Consuming kelp powder can help ensure adequate intake of essential minerals and promote overall health and well-being.

Antioxidant and Anti-inflammatory Properties: Kelp seaweed contains a variety of bioactive compounds, including antioxidants such as polyphenols, flavonoids, and carotenoids, as well as anti-inflammatory compounds such as fucoidans and phlorotannins. These compounds help neutralize harmful free radicals, reduce inflammation, and protect cells from oxidative damage, which may help lower the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders.

Supports Digestive Health: Kelp powder is rich in dietary fiber, particularly soluble fiber, which can help support digestive health by promoting regularity, preventing constipation, and supporting healthy gut microbiota. The fiber content of kelp powder may also help promote satiety, reduce appetite, and support weight management by delaying gastric emptying and increasing feelings of fullness.

Promotes Detoxification: Kelp seaweed contains compounds such as alginates, which have been shown to bind to heavy metals and other toxins in the digestive tract, helpin