USA Onhand | Now Taurine ( Nervous Health System & Healthy Visual Function )

Taurine is an amino acid-like compound found naturally in various tissues throughout the body, particularly in the brain, heart, eyes, and muscles. It serves several important functions, and supplementation with taurine has been associated with various potential benefits:

Heart Health: Taurine has been shown to support cardiovascular health in several ways. It may help regulate blood pressure by promoting the dilation of blood vessels, which can improve blood flow and reduce hypertension. Taurine also plays a role in regulating cardiac rhythm and preventing arrhythmias, making it potentially beneficial for individuals with heart conditions.

Antioxidant Properties: Taurine acts as an antioxidant, helping to neutralize harmful free radicals that can damage cells and contribute to aging and disease. By scavenging free radicals, taurine may help protect cells from oxidative stress and reduce inflammation throughout the body.

Eye Health: Taurine is highly concentrated in the retina, where it plays a crucial role in maintaining vision. It helps protect retinal cells from oxidative damage and supports the function of photoreceptor cells, which are essential for vision in low-light conditions. Taurine supplementation has been studied as a potential treatment for various eye disorders, including retinal degeneration and diabetic retinopathy.

Neurological Function: Taurine is involved in several aspects of neurological function. It acts as a neurotransmitter in the brain, where it helps regulate neurotransmitter release and neuronal activity. Taurine also plays a role in modulating calcium signaling, which is essential for neuronal communication and synaptic plasticity. Some research suggests that taurine supplementation may have neuroprotective effects and could potentially benefit conditions such as epilepsy, Alzheimer's disease, and stroke.

Exercise Performance: Taurine has been studied for its potential benefits in improving exercise performance and recovery. It may help reduce exercise-induced oxidative stress and muscle damage, leading to faster recovery times and enhanced muscle function. Taurine supplementation has also been shown to increase endurance and improve exercise capacity in athletes.

Liver Health: Taurine plays a role in bile acid conjugation, which is essential for the digestion and absorption of fats. It also has hepatoprotective properties, helping to protect liver cells from damage caused by toxins and oxidative stress. Taurine supplementation may therefore be beneficial for individuals with liver disorders, such as non-alcoholic fatty liver disease (NAFLD) and liver cirrhosis.

Immune Function: Taurine has been shown to modulate immune function and inflammation in the body. It may help regulate the production of cytokines and other immune signaling molecules, promoting a balanced immune response. Taurine supplementation has been studied for its potential benefits in autoimmune disorders