USA Onhand | Solgar, Folate, 1,333 mcg DFE, 400 mcg, Folate as Metafolin, Support Heart Health

Solgar Folate (as Metafolin®) is a dietary supplement that provides 800 mcg of folate per serving. Folate, also known as vitamin B9, is an essential water-soluble vitamin that plays a crucial role in various physiological processes within the body. Here are some potential benefits associated with this supplement:

Prenatal Health: Folate is especially important during pregnancy as it plays a vital role in fetal development, particularly in the early stages of pregnancy. Adequate folate intake before conception and during the first trimester helps prevent neural tube defects (NTDs) such as spina bifida and anencephaly. Pregnant women are often advised to supplement with folate to ensure they meet their increased nutritional needs.

Red Blood Cell Formation: Folate is necessary for the synthesis of DNA and RNA, the genetic material of cells. It is essential for the production of red blood cells and the formation of hemoglobin, the protein that carries oxygen in the blood. Folate deficiency can lead to megaloblastic anemia, a condition characterized by large, immature red blood cells.

Cardiovascular Health: Folate plays a role in homocysteine metabolism. Elevated levels of homocysteine in the blood are associated with an increased risk of cardiovascular disease. Folate, along with vitamins B6 and B12, helps lower homocysteine levels, thereby reducing the risk of heart disease and stroke.

Brain Health: Adequate folate intake is essential for optimal brain function and cognitive health. Folate is involved in neurotransmitter synthesis, including serotonin, dopamine, and norepinephrine, which play crucial roles in mood regulation and cognitive function. Folate deficiency has been linked to an increased risk of depression, cognitive decline, and neurodegenerative diseases such as Alzheimer's disease.

Cell Growth and Repair: Folate is essential for cell division and growth. It plays a key role in tissue repair, wound healing, and maintaining the integrity of the skin, hair, and nails. Adequate folate intake is important for overall tissue health and regeneration.

Immune Function: Folate is involved in the production and function of white blood cells, the immune cells that help defend the body against infections and pathogens. Adequate folate intake supports a healthy immune system and enhances the body's ability to fight off infections.

Overall, Solgar Folate (as Metafolin®) may offer a range of benefits for prenatal health, red blood cell formation, cardiovascular health, brain health, cell growth and repair, and immune function.