21st Century Niacin 100 mg (110 Tablets) 🧪 What it is
Niacin (also known as vitamin B3) is an essential B vitamin that helps your body convert food into energy and supports healthy skin, nerves, and digestion.
💊 About this supplement
21st Century Niacin 100 mg provides a higher dose than the daily requirement, commonly used for energy support and overall wellness.
🌟 Benefits Supports energy metabolism Helps maintain healthy skin Supports nervous system function Aids digestion May help support healthy cholesterol levels (when prescribed in higher doses) ⚠️ Important notes May cause a “niacin flush” (warmth, redness, or tingling of the skin), especially when starting Taking it with food can reduce flushing High doses should only be taken under medical supervision Not recommended for people with certain liver conditions unless advised by a doctor 🥗 Natural food sources
You can also get niacin from:
Meat and poultry Fish (like tuna and salmon) Whole grains Peanuts and legumes
