USA Supplements | 21st Century, Vitamin A ( Eye Health Support )

🧪 What it is

Vitamin A is a fat‑soluble vitamin essential for:

Vision (especially night vision)
Immune system function
Skin and cell growth
💊 About this supplement

21st Century Vitamin A typically provides 10,000 IU (about 3,000 mcg) per softgel, which is higher than the daily requirement and often used for supplementation support.

🌟 Benefits
Supports healthy eyesight
Helps maintain skin health
Supports immune function
Aids growth and tissue development
⚠️ Important notes
Fat‑soluble vitamin (stored in the body, not easily excreted)
Avoid taking high doses long-term without medical advice
Too much vitamin A can lead to toxicity
Pregnant women should consult a doctor before use
🥗 Natural food sources

You can also get vitamin A from:

Carrots and sweet potatoes
Leafy green vegetables
Liver
Dairy products