Vitamin A (beta carotene) – 3,000 mcg
Vitamin C – 1,000 mg
Vitamin E – 268 mg
Selenium – 100 mcg
These are powerful antioxidants that work together to protect cells from damage caused by free radicals.
⭐ Key benefits
Immune support – helps strengthen your body’s defense system
Antioxidant protection – reduces oxidative stress
Cellular health – protects tissues and cell membranes
Heart & thyroid support (due to selenium + vitamin E combo)
📌 How to take
Adults: 2 soft gels daily with meals
👍 Pros
Combines 4 major antioxidants in one capsule
High potency doses
Trusted brand (Carlson Labs)
Easy-to-swallow softgels
⚠️ Cons / cautions
High vitamin doses (especially A & E) — not ideal if you already take multivitamins
Contains soy
Not suitable for pregnant women without doctor advice
🧠 Is it worth it?
Good choice if:
You want strong antioxidant support
You don’t already take similar high-dose vitamins
You need immune or general wellness support
Not ideal if:
You already take a multivitamin (risk of overdose)
You prefer low-dose daily supplements
