USA Supplements | Life Extension, L-Glutamine ( Digestive Support & Immune Support )

🧴 Life Extension L‑Glutamine (typically 500 mg or 1,000 mg capsules)
🧠 What it’s for

L‑Glutamine is an amino acid that supports:

Gut health and intestinal lining integrity

Immune function

Muscle recovery and protein synthesis

Cellular energy metabolism

It’s one of the most abundant amino acids in the body and plays multiple roles in health and recovery.

🔬 Key Role of Glutamine

Serves as a fuel source for intestinal cells

Helps maintain gut barrier function

Supports immune cells when demand is high (stress, exercise)

Involved in protein turnover and muscle repair

💪 Benefits

Gut & Digestive Support: Helps support the lining of the intestines and may aid with gastrointestinal comfort.

Immune Support: Cells of the immune system use glutamine as a primary fuel source, especially during stress or heavy training.

Exercise Recovery: May help with muscle repair and recovery following intense physical activity.

Cellular Energy: Supports nitrogen balance and overall amino acid metabolism.

💊 Typical dose

Often taken once or twice daily, depending on individual goals

Common dosing ranges from 500 mg to 2,000 mg per day (based on formulas and needs)

👍 Who it’s good for

People focused on gut health or digestive support

Athletes or physically active individuals

Those under metabolic or physical stress

People looking to support immune cell function

⚠️ Important notes

L‑Glutamine is generally well tolerated

Consult a healthcare provider if you:

Have kidney or liver disease

Are on medications or have medical conditions