L‑Glutamine is a conditionally essential amino acid that the body uses for muscle recovery, immune function, and intestinal health. It’s especially popular among athletes and active individuals because it helps support muscle repair, reduce soreness, and maintain gut lining integrity.
⚡ Key Benefits
✔️ Supports muscle recovery after exercise ✔️ Helps maintain intestinal and gut health ✔️ Supports immune system function ✔️ Helps with protein synthesis and repair ✔️ May reduce post‑workout muscle soreness
📦 Product Details Strength: 1,000 mg per capsule Count: 120 vegetarian capsules Form: Veg capsules Suggested use: 1–3 capsules daily, ideally after workouts or between meals 👍 Pros Convenient capsule form Helpful for exercise recovery Supports both immune and gut health Easy to include in daily routine ⚠️ Cautions Generally well‑tolerated, but some may experience: → Mild stomach discomfort If you have kidney or liver issues or are on medications, consult a healthcare provider Not a replacement for medical advice 💡 Best Use Tips Take after training or between meals for best uptake Can be stacked with: → Protein or BCAAs (for muscle recovery) → Electrolytes (for hydration support) → Probiotics (for gut health synergy) If you’re using multiple capsules per day, spread them out 🧾 Bottom Line
A versatile amino acid supplement that’s great for:
🏋️‍♂️ Muscle recovery & repair 🍽️ Gut and intestinal support 🛡️ Immune system assistance 🔄 Supporting training adaptations
