USA Supplements | Swanson, Alpha Lipoic Acid, 100 mg, 120 Capsules ( Antioxidant Support )

Swanson Alpha Lipoic Acid (ALA) 100 mg is a dietary supplement formulated to provide a daily dose of alpha‑lipoic acid, a naturally occurring compound that plays a key role in energy metabolism and antioxidant protection. ALA is both fat‑ and water‑soluble, which allows it to work throughout the body and support multiple biological systems.

Alpha‑lipoic acid is unique among antioxidants because it can regenerate other antioxidants—such as vitamin C, vitamin E, and glutathione—after they have been used. This quality helps enhance the body’s overall antioxidant network and strengthen defenses against oxidative stress, which can otherwise contribute to aging and cellular damage.

Beyond its antioxidant properties, ALA plays a vital role in cellular energy production. It helps enzymes break down carbohydrates and convert them into energy, which supports healthy metabolism and energy levels throughout the day.

Each capsule provides 100 mg of alpha‑lipoic acid, making it suitable for daily use as part of a balanced health routine. The 120‑capsule supply offers a long‑lasting supplement option.

People often use ALA to support:

Cellular antioxidant protection

Metabolic health and energy utilization

Healthy aging support

Nerve health and comfort

ALA is typically taken once or twice daily with meals to improve absorption and minimize potential stomach discomfort.

🔑 Key Features

Delivers 100 mg alpha‑lipoic acid per capsule

Supports antioxidant regeneration and cellular protection

Helps promote metabolic energy production

Suitable for daily use with a 120‑capsule supply

Works in both fat‑ and water‑soluble environments

⚠️ Important Notes

For adult use only

Consult a healthcare professional if pregnant, nursing, or taking medications

Some individuals may experience mild stomach upset

Results vary based on health, diet, and lifestyle