🧴 Swanson Black Sesame Seed 500 mg 60 Capsules 🔍 What it is
A dietary supplement made from black sesame seeds (Sesamum indicum), a traditional ingredient used in Asian herbal practices to support overall vitality, liver function, and mineral intake.
💊 Key details
Dose: 500 mg per capsule
Quantity: 60 capsules (≈60 servings)
Form: Capsule
Suggested use: 1 capsule 1–2 times daily with water
🌿 Potential benefits
Liver & kidney support – traditionally used as a tonic for these organs
Heart health – contains natural compounds like lignans and phytosterols that may support healthy cholesterol levels
Digestive support – may help with bowel regularity
Antioxidant support – helps protect cells from oxidative stress
Nutrient support – naturally rich in minerals and healthy fats
🧪 Ingredients
Active: Black sesame seed – 500 mg
Other ingredients: gelatin, rice flour, silica
⚠️ Important notes
Not a medicine—intended for nutritional support
Contains sesame (important for allergy considerations)
Consult a doctor if:
pregnant or breastfeeding
taking medications
you have existing health conditions
👍 Who it’s for
Individuals seeking natural vitality and antioxidant support
People interested in traditional herbal supplements
Those looking to support heart, liver, and digestive health
