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USA Supplements | Swanson, Calcium Citrate Complex, 300 Capsules ( Supports Healthy Bones )
USA Supplements | Swanson, Calcium Citrate Complex, 300 Capsules ( Supports Healthy Bones )
Regular price
₱3,136.00
Regular price
₱3,371.00
Sale price
₱3,136.00
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🧾 Original
Swanson, Calcium Citrate Complex, 250 mg, 300 Capsules
✅ After removing source
Calcium Citrate Complex, 250 mg, 300 Capsules
🦴 Benefits of Calcium Citrate Complex
1. Bone and teeth support
Essential for maintaining strong bones and preventing Osteoporosis.
2. Muscle function
Supports normal muscle contraction and helps prevent cramps.
3. Nerve signaling
Important for transmitting signals between the brain and body.
4. Heart health
Plays a role in maintaining a steady heartbeat and proper cardiovascular function.
5. Better absorption
Calcium citrate is easier to absorb than calcium carbonate, especially for people with lower stomach acid.
💊 How to Use
Typical dosage
Usually 1–2 capsules daily, or as directed
Best way to take
Can be taken with or without food
Split doses for better absorption if taking more than 500 mg/day
⚠️ Important notes
Don’t exceed recommended daily dose
Too much calcium may cause constipation or kidney stones
Often paired with vitamin D for optimal absorption
Swanson, Calcium Citrate Complex, 250 mg, 300 Capsules
✅ After removing source
Calcium Citrate Complex, 250 mg, 300 Capsules
🦴 Benefits of Calcium Citrate Complex
1. Bone and teeth support
Essential for maintaining strong bones and preventing Osteoporosis.
2. Muscle function
Supports normal muscle contraction and helps prevent cramps.
3. Nerve signaling
Important for transmitting signals between the brain and body.
4. Heart health
Plays a role in maintaining a steady heartbeat and proper cardiovascular function.
5. Better absorption
Calcium citrate is easier to absorb than calcium carbonate, especially for people with lower stomach acid.
💊 How to Use
Typical dosage
Usually 1–2 capsules daily, or as directed
Best way to take
Can be taken with or without food
Split doses for better absorption if taking more than 500 mg/day
⚠️ Important notes
Don’t exceed recommended daily dose
Too much calcium may cause constipation or kidney stones
Often paired with vitamin D for optimal absorption
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