Commonly used to help the body fight infections and may shorten the duration of colds, including Common Cold.
2. Anti-inflammatory effects
May help reduce inflammation in the body.
3. Respiratory support
Used for symptoms like sore throat and cough.
4. Antioxidant properties
Helps protect cells from oxidative stress.
💊 How to Use Typical dosage Usually 1 capsule (400 mg) 1–3 times daily Best way to take Take with water, with or without food Timing tips Often used at the first sign of illness Can be taken short-term for immune support ⚠️ Important notes Best used short-term, not continuously long-term May cause allergic reactions in people sensitive to plants like ragweed Avoid if you have autoimmune conditions unless advised by a doctor
