🧴 **Swanson Phosphatidylserine 100 mg 30 Softgels 🔍 What it is
A dietary supplement providing phosphatidylserine, a phospholipid naturally found in cell membranes, especially in the brain. It is commonly used to support cognitive function, memory, and mental clarity.
💊 Key details
Dose: 100 mg per softgel
Quantity: 30 softgels (≈30 servings)
Form: Softgel (oil-based for better absorption)
Suggested use: 1 softgel 1–3 times daily with food
🧠 Potential benefits
Cognitive support – may help with memory, focus, and mental clarity
Stress reduction – supports healthy cortisol levels and stress response
Brain health – maintains healthy neuronal cell membranes
Exercise performance – may support mental performance during physical activity
🧪 Ingredients
Active: Phosphatidylserine – 100 mg
Other ingredients: soybean oil, gelatin, glycerin, beeswax, lecithin, caramel color
⚠️ Important notes
Not a medicine—intended for dietary support
Consult a doctor if:
pregnant or breastfeeding
taking medications affecting the brain or blood pressure
you have neurological or medical conditions
May cause mild digestive upset in some individuals
👍 Who it’s for
Individuals seeking memory and cognitive support
People looking to reduce stress and maintain mental clarity
