🧂 Swanson Potassium Gluconate (99 mg, 250 Capsules) 🔍 What it is
A potassium gluconate supplement providing 99 mg of potassium per capsule. Potassium is an essential electrolyte important for heart, muscle, and nerve function.
✅ Key benefits Electrolyte balance — Helps maintain proper fluid and electrolyte levels Heart health support — Important for healthy blood pressure and cardiovascular function Muscle & nerve function — Supports muscle contraction and nerve signaling Energy metabolism — Plays a role in cellular energy processes 📦 Product details Dose: 99 mg potassium per capsule Form: Capsules Servings: 250 capsules per bottle 🕒 How to take Typical: 1–2 capsules daily with food or water Best taken consistently as part of a balanced diet ⚠️ Safety notes High doses of potassium from supplements can cause digestive upset Consult a healthcare provider if you have kidney issues, are on medications (especially blood pressure drugs), or have electrolyte imbalances Do not exceed recommended amounts without medical guidance 👍 Quick verdict Good choice if you want: basic potassium supplementation to support overall health Best for: people with low dietary potassium intake Large supply: 250 capsules is useful for long‑term daily use
