USAOnhand| NOW Foods, Sports, Amino Complete, Amino Acids, 120 Veg Capsules

Muscle Growth and Repair: Amino acids are essential for muscle protein synthesis, which is the process by which new muscle tissue is built and damaged muscle tissue is repaired. Consuming an adequate amount of amino acids, particularly essential amino acids, supports muscle growth, strength gains, and recovery from exercise-induced muscle damage.

Exercise Performance: Amino acids are involved in energy production during exercise and can help improve exercise performance, endurance, and stamina. Branched-chain amino acids (BCAAs), such as leucine, isoleucine, and valine, are especially important for energy metabolism and muscle function. Supplementing with amino acids before or during workouts may help reduce fatigue, delay muscle fatigue, and enhance physical performance.

Muscle Preservation During Dieting: Amino acids can help preserve lean muscle mass during periods of calorie restriction or weight loss. When the body is in a negative energy balance, such as during dieting or fasting, it may break down muscle tissue for energy. Consuming adequate amounts of amino acids, particularly branched-chain amino acids (BCAAs), can help prevent muscle breakdown and preserve muscle mass while promoting fat loss.

Recovery and Repair: Amino acids are essential for tissue repair, wound healing, and recovery from injuries or surgeries. They provide the necessary building blocks for repairing damaged tissues, including muscles, tendons, ligaments, and bones. Supplementing with amino acids may help accelerate recovery, reduce soreness, and promote tissue regeneration following intense physical activity or injuries.

Immune Function: Some amino acids, such as glutamine and arginine, play important roles in immune function and immune system regulation. They help support the production of immune cells, antibodies, and cytokines, which are essential for defending the body against infections, pathogens, and foreign invaders. Adequate intake of amino acids may help strengthen the immune system and reduce the risk of infections and illness.

Mood and Cognitive Function: Amino acids are involved in the synthesis of neurotransmitters, such as serotonin, dopamine, and norepinephrine, which are important for mood regulation, cognitive function, and mental well-being. Consuming adequate amounts of amino acids may help improve mood, reduce symptoms of depression and anxiety, and enhance cognitive performance and concentration.

Protein Synthesis: Amino acids are essential for protein synthesis, which is the process by which proteins are synthesized from individual amino acids according to the instructions encoded in the DNA. Protein synthesis is essential for growth, development, and maintenance of all body tissues, including muscles, bones, skin, hair, and organs. Consuming a balanced blend of essential and non-essential amino acids supports optimal protein synthesis and overall health.