USAOnhand| Swanson, Magnesium Oxide, 200 mg, 250 Capsules

Swanson Magnesium Oxide, 200 mg, 250 Capsules, is a dietary supplement that provides magnesium in the form of magnesium oxide. Here's an overview of the product:

Magnesium Oxide: Magnesium oxide is a common form of magnesium supplement. It contains magnesium bound to oxygen and is known for its high elemental magnesium content. While magnesium oxide has a relatively low absorption rate compared to other forms of magnesium, it still provides a source of supplemental magnesium for those looking to increase their intake.

200 mg Dosage: Each capsule typically contains 200 milligrams (mg) of magnesium oxide. This dosage provides a moderate level of magnesium supplementation and may be suitable for individuals looking to support overall health and well-being.

Capsule Form: The supplement comes in capsule form, which is typically easy to swallow and convenient for daily use.

250 Capsules: Each bottle contains 250 capsules, providing a long-lasting supply when taken as directed.

Supports Various Functions: Magnesium is an essential mineral involved in numerous physiological processes in the body. It plays a crucial role in muscle function, nerve transmission, energy production, bone health, and more. Adequate magnesium intake is necessary for maintaining optimal health and vitality.

Muscle and Nerve Function: Magnesium is necessary for proper muscle contraction and relaxation. It helps regulate muscle tone and supports nerve transmission, contributing to overall muscle function and coordination.

Energy Production: Magnesium plays a key role in energy metabolism, helping convert food into energy at the cellular level. It is involved in the production of adenosine triphosphate (ATP), the primary energy currency of cells, and supports various metabolic processes throughout the body.

Bone Health: Magnesium is essential for bone health, working synergistically with calcium and vitamin D to support bone density and strength. Adequate magnesium intake is necessary for maintaining healthy bones and reducing the risk of osteoporosis and fractures.

Cardiovascular Health: Magnesium helps regulate heart rhythm and vascular tone, supporting cardiovascular function. It may help lower blood pressure, reduce the risk of arrhythmias, and improve endothelial function, contributing to overall heart health.

Dosage and Usage: The recommended dosage may vary depending on individual needs and health goals. It's essential to follow the dosage instructions provided on the product packaging or as directed by a healthcare professional.

Quality and Safety: Swanson Magnesium Oxide is produced according to high-quality standards and undergoes rigorous testing to ensure purity, potency, and safety.