USAOnhand| Swanson, Stinging Nettle Leaf, 400 mg , 120 Capsules

Supports Prostate Health: One of the most well-known uses of stinging nettle is to support prostate health, particularly in men. It is commonly used as part of a regimen to help reduce symptoms of benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland. It may help improve urinary flow and reduce frequent urination associated with BPH.

Promotes Joint Health: Stinging nettle has anti-inflammatory properties and may help support joint health, particularly for individuals with conditions like osteoarthritis. It may help reduce inflammation and relieve discomfort in the joints.

Natural Diuretic: Stinging nettle is known for its mild diuretic effect, which can help the body eliminate excess fluids, support kidney function, and reduce bloating or water retention.

Supports Healthy Blood Sugar Levels: Some studies suggest that stinging nettle may help regulate blood sugar levels by improving insulin sensitivity, which could be beneficial for those managing prediabetes or diabetes.

Anti-Inflammatory and Antioxidant Properties: Stinging nettle contains compounds that have anti-inflammatory and antioxidant effects. These properties may help reduce inflammation in the body and protect against oxidative stress, which can damage cells and contribute to chronic diseases.

Promotes Healthy Hair and Skin: Stinging nettle is often used in traditional remedies for hair loss and scalp conditions like dandruff. It may promote healthier hair by supporting the scalp and reducing inflammation. Additionally, its antioxidant and anti-inflammatory properties could be beneficial for skin health.

Rich in Nutrients: Stinging nettle is a good source of vitamins and minerals, including vitamin A, C, K, and several B vitamins, along with iron, calcium, magnesium, and potassium. These nutrients are important for overall health and wellness.

Supports Respiratory Health: Stinging nettle is sometimes used to help relieve symptoms of hay fever and other seasonal allergies, as it may help reduce inflammation in the respiratory system.